Benefits of Training at 52 Strong

One-on-One Coaching with Certified Trainers

Our experienced personal trainers provide customized coaching tailored to your fitness level, goals, and needs. Whether you’re a beginner or an advanced athlete, we create a plan that works for you and guide you every step of the way.

Personalized Workout Plans for Maximum Results

Every body is unique, which is why our trainers develop individualized workout programs to match your fitness level, lifestyle, and objectives. Whether you’re aiming for strength gains, weight loss, or muscle definition, we’ll design a structured plan to get you there.

Private Gym with Top-of-the-Line Equipment

Unlike crowded commercial gyms, our private training facility provides a comfortable and distraction-free environment where you can focus on your workouts. Train with cutting-edge equipment, including power racks, cable machines, sleds, and the latest functional fitness tools.

Track Progress with Styku 3D Body Scanner

We utilize the Styku 3D Body Scanner, one of the most advanced fitness tracking tools available. This non-invasive scan provides precise body composition analysis, allowing you to measure fat loss, muscle gain, and overall progress with extreme accuracy—so you can see real changes over time.

Supportive Community & Motivation

We believe that fitness is more than just workouts—it’s about building connections and staying motivated. Our community of like-minded individuals and dedicated trainers will keep you accountable, pushing you to stay consistent and reach your full potential.

Flexible Scheduling & Convenient Training Options

We make it easy to fit fitness into your routine with flexible training schedules and group or private sessions. Whether you prefer early morning workouts, evening training, or weekend sessions, we have options that work for your lifestyle.

Get Started with 52 Strong Today!

At 52 Strong, we are committed to helping you get stronger, healthier, and more confident - and we will be with you every step of the way!

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What Our Customers Say

Let's Get Stronger Together

At 52 Strong, we take a results-driven approach to fitness, providing expert coaching, a supportive community, and a state-of-the-art private gym. Whether you're looking to build strength, lose weight, improve endurance, or boost overall fitness, our training programs are designed to help you succeed.

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Meet the 52 Strong Team

Your Expert Trainers

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Amir Macdonald

52 Strong

At 52 Strong, our team of certified professional trainers is dedicated to helping you achieve your fitness goals through personalized coaching, expert guidance, and unwavering support. With diverse backgrounds in strength training, functional fitness, nutrition, and athletic performance, our trainers bring a wealth of knowledge and experience to every session. We believe that fitness is not just about working out's about building confidence, creating lasting habits, and enjoying the journey. Whether you are new to training or looking to take your fitness to the next level, our team is here to motivate, challenge, and inspire you every step of the way. Join us at 52 Strong, and let's get stronger together!